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Master Recipes from the Herbal Apothecary: 375 Tinctures, Salves, Teas, Capsules, Oils, and Washes for Whole-Body Health and Wellness, by JJ Pursell
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Review
“This incredible, in-depth, and easy-to-access resource is a must for all of us who wish to learn more about healing ourselves through the plant world. This is part of the herbal-remedy canon on my kitchen counter.” —Shiva Rose, actress, activist, and founder of The Local Rose “Divided into logical and practical sections of preparation, botanical information, and recipes, this “how-to” does a superior job of introducing readers to the basics. A solid DIY herbal directory for the home medic and readers of herbalism and natural medicine.” —Library Journal
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From the Back Cover
New from JJ Pursell, author of the bestselling Herbal Apothecary, a comprehensive resource of more than 375 tested herbal remedies. Heal yourself and your loved ones with safe, natural treatments written by a board-certified naturopathic physician. From tinctures and salves to teas and oils, these recipes address a wide range of health concerns for men and women of all ages, including colds and flu, headaches, insomnia, digestive issues, muscle discomfort, and other ailments. Wide-ranging and thoroughly researched, Master Recipes from the Herbal Apothecary should be on the shelf of everyone interested in making natural solutions part of their sustained health.
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Product details
Paperback: 288 pages
Publisher: Timber Press (March 19, 2019)
Language: English
ISBN-10: 1604698527
ISBN-13: 978-1604698527
Product Dimensions:
7.5 x 1 x 8.9 inches
Shipping Weight: 1.6 pounds (View shipping rates and policies)
Average Customer Review:
3.9 out of 5 stars
4 customer reviews
Amazon Best Sellers Rank:
#28,505 in Books (See Top 100 in Books)
I am an Aromatherapy certification student and I purchased this book to help increase my knowledge of non-oil, herbal based remedies. I was disheartened to see unsafe recommendations for adding essential oils directly to bath salts, without any carrier oil or method to solubilize the oils. This was also true for an acne facial spray, which added essential oils to witch hazel and herbs - witch hazel does not provide proper dilution; and for room sprays which included only essential oils and water. A room spray must include either high-proof alcohol or polysorbate in order to prevent the oil floating on top of the water. It will also need alcohol or a preservative to avoid growing bacteria or mold - which begins immediately at the time of blending. I believe the herbal, non-oil recipes are sound, and she provides good guidelines for how to make tinctures, teas, and salves, but she loses credibility when she ventures into the essential oils. As I am not an herbalist, I honestly don't know if her herbal recipes are safe for certain.
Love this book. As a new user of herbs this book is clear and concise.
Master Recipes from the Herbal Apothecary is a practical book for people who pursue health and wellness with herbs. I find the list of kitchen supplies needed to get started and the table with types of preparations, their uses and the dosage guidelines very helpful. The only thing that confuses me is the size of capsules the reader is supposed to use in capsule preparations. Other than that the book is very comprehensive. There are very good step-by-step photographs that show how make the different kinds of preparations. For each health concern you can choose between a couple of recipe alternatives, for example a tea, a tincture, or an essential oil blend. Overall, there is a broad variety of really good recipes in the book with herbal combinations I have not thought of before. The recipes are not only for different medical conditions, for example a cold, but also for the general well-being and emotional support, which in my opinion is as important for our health. The recipes that caught my eye for example are the Screen Time Relief Mask, The Get-Up and Go Tea , the No-Monsters-Allowed Spray, the Child-Calming Massage Oil, and the Happiness Balm, to mention just a few.I received an advance digital copy of this book from the publisher in exchange for an honest review.
I love this book! It has valuable information on herbal medicine, natural health, wellness, self-care and holistic healing. The layout is extremely clear, so you can find a recipe for your ailment quickly and easily. This book empowers you to care for yourself and loved ones using natural, plant-based remedies. I make a lot of natural health supplement capsules, so I love that there are plenty of recipes here for them, as well as many other forms of natural medicine, including tinctures, tisanes, flower essence blends, aromatherapy blends, suppositories, fomentations, syrups, massage oils, poultices, lozenges, and more.Master Recipes is great for beginner healers and more advanced herbalists as well. It has an overview of important herbs to have on hand, as well as basic formulation methods. There is something for everyone here, with recipes for treating and preventing a very wide array of health concerns, from the everyday to the chronic. It's informative, easy to understand, and full of useful homemade remedies and anecdotes. JJ Pursell never disappoints with her knowledge, research and writing. This herbal recipe book is fantastic!
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